Discussions about diagnosis, treament and dealing with Bipolar disorder.
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Have there been any studies or articles published on what type of careers tend to fit people with bipolar?
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Welcome to the forum Actnow4ourkids!
I haven't come across any studies on this yet, but I'm sure there is something out there. I'll keep my eyes on the topic.
From my personal point of view, I would say that careers that are low in stress are probably the best for people with bipolar disorder and definitely stay away from careers that work night shifts or rotating shift work. They will have a terrible effect on your sleeping patterns, which are extremely important for your mental stability.
If you find something on the topic, please post it.![]()
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Artist - anything that involves creativity, i got a great progress with it
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You may want to start with the book "Touched with Fire: Manic-Depressive Illness and the Artistic Temperament" (Free Press; 1993) by Dr. Kay Redfield Jamison. Here is a nice link about her works: http://www.oflikeminds.com/KayRedfieldJamison.htm
or check this link:
http://ask.metafilter.com/44391/Do-I-pi … -suffering
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scubadude wrote:
You may want to start with the book "Touched with Fire: Manic-Depressive Illness and the Artistic Temperament" (Free Press; 1993) by Dr. Kay Redfield Jamison. Here is a nice link about her works: http://www.oflikeminds.com/KayRedfieldJamison.htm
or check this link:
http://ask.metafilter.com/44391/Do-I-pi … -suffering
That book seems really really interesting. I've always been a bit creative, but when I go hypomanic/manic, my creativity seems to reach incredible heights. I remember during my first hypomanic phase, I picked up a guitar and I played it like I never had before, so flawlessly and accurately. I think there definitely is a connection between BP and artistic ability.
I'd love to read this book. Would you happen to know a place where I can dl the ebook? I'm in Mexico and I doubt I could find it here. Reading isn't very popular here, sadly....and books are also really expensive.
Last edited by DyonisuS (2008-05-22 00:43:32)
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Creativity and Bipolarity goes VERY well together. I play my guitar like at least 1 h a day, and its like a medicine, if I don't play it, then I can't sleep and things like these
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I picked up a copy of "Touched with Fire" a couple of weeks ago. I hope to start reading it over the next couple of weeks.
I'm starting to believe that the creative link with bipolar disorder might have something to do with the range and extremes in mood that is open to us. Our minds spend more time continuously functioning in far extremes of the spectrum of consciousness and I think this provides us with a very unique experience of life and mind. As horrible or amazing that some days do feel, there are great insights that are derived from both extremes.
I wrote about a similar topic on my blog (link below). I found a newspaper article that threw an interesting perspective on this topic (included at the bottom of the blog entry).
Finding the Cure for Genius
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Before diagnosis following an incredibly prolonged mania three years ago I worked in a fairly uncreative marketing position for a high tech company. It was a start-up that grew over the 7 years I was with them. I was never fully happy in the role but stuck with it as it seemed the best possibility out there at the time. For seven years attendance was definitely an issue for me. I didn't know I was bipolar, so didn't know the reason, but I would often just not be able to go into work and it was frustrating to say the least to try and explain what was going on to my employer when I didn't have a clue myself. In hindsight, all my manias and depressions directly affected my work performance. I just didn't know it at the time.
Post-diagnosis and during recovery I thought it best to look for a career that I could control better. My major motivation here was to reduce the amount of stress I'd have when faced with yet another situation of not being able to go to work or to perform at my regular level, and avoid also having to explain the reason why to a future employer. In my last job I went on short-term disability following a manic episode and the response from my boss and colleagues was completely negative. Then the insurance company rejected my claim based on a technicality. When faced with the possibility of working yet again for another employer who would not respond well to the possibility of my getting ill again, I instead decided I should work for myself, and in something far more creative than what I had previously been embarking on.
While working for yourself includes a huge amount of stress, it's at least stress that seems manageable to me. I'd rather feel guilty to myself and myself only when I'm unable to perform at work than have to answer to a boss and a group of colleagues that may and most likely not understand. Most people in my experience just don't get bipolar. So I thought I'd bite the bullet and dive in and work for myself. I can't say I love every minute of it, but I love a big part of it. I love the freedom and the challenge and the room for creativity. I'm figuring I'll start loving it fully once I get through the "start-up" phase of owning and operating a business. ![]()
Just my two cents...
Last edited by afoot (2008-05-22 15:52:24)
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DyonisuS wrote:
I'd love to read this book. Would you happen to know a place where I can dl the ebook? I'm in Mexico and I doubt I could find it here. Reading isn't very popular here, sadly....and books are also really expensive.
DyonisuS,
I am not sure if Amazon can ship to Mexico, but it is worth a look... the retail price is $10.20 USD. You can also read a bit about the book here:
http://www.amazon.com/Touched-Fire-Mani … amp;sr=8-1
Oh you may want to start a new post and see if anyone here (or on other BP's forums) can send you a used copy.
You can also check the library near you. I didn't buy the book but I borrowed it from the library.
Just some thoughts.
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scubadude wrote:
DyonisuS wrote:
I'd love to read this book. Would you happen to know a place where I can dl the ebook? I'm in Mexico and I doubt I could find it here. Reading isn't very popular here, sadly....and books are also really expensive.
DyonisuS,
I am not sure if Amazon can ship to Mexico, but it is worth a look... the retail price is $10.20 USD. You can also read a bit about the book here:
http://www.amazon.com/Touched-Fire-Mani … amp;sr=8-1
Oh you may want to start a new post and see if anyone here (or on other BP's forums) can send you a used copy.
You can also check the library near you. I didn't buy the book but I borrowed it from the library.
Just some thoughts.
Thanks for the response. I'll see if amazon can ship it here, I hadn't really thought about it, I just assumed they wouldn't.
And as far as mexican libraries go....they suck. ![]()
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Hi I have found a job that is suited to any one who is bi polar (me)...about three months ago i was offered and took a job as a peer support worker on the mh ward of the local hospital. My job is to take the time to listen to patients because the doctors and nursing staff don't have the time to because of their work load.
I have become some who has credibility...is genuine...honestly cares...and has real empathy for others. You really can't begin to help until you have been where the people i work with are now. The actual job consists of setting up an appointment with the mental health support staff to come on wednesday or thursday to visit with patients who want or need some one from the "out side" to talk with.
Visits take place either in the common room or if the patient feels comfortable and secure enough in their room. I usually start off by introducing myself and telling a little bit about my journey from the mh ward to where i am today. Then to open up the discussion i usually ask "what brought you here?"
After that the floor is open to discuss just about anything...the patient leads where the discussion goes and i only stop the conversation to clarify a point or to ask what i might think is an important question. Visits can be as brief as 15 minutes or as long as 2 hours.
Here is one job where living with a mental illness is a benefit...i find that there are a lot of common experiences...feelings...emotions and fears that can be mutulally shared. I offer hope by example...i offer what ever positive examples i have experienced. I try to play down the negative side of the illness and show the postive side of the illness. I also what ever coping skills i have to help manage symptoms.
My two best examples are since being diagnosed with bipolar are my new found writing skills and a killer sense of humor. I try to tell the person i am talking with that having mental illness is not a death sentance...it just means ending one type of life and starting another.
I have grown i(and learned about mental illness) in many ways since becoming a peer support worker...i now have a confidance i never had...my sense of self worth has grown...i has responsabilities...i have earned a rare trust from the hospital...i have respect from the doctors and the nurses on the mh floor.
Most importantly i know i am doing well by the comments i receive from the patients as the visit is ending...the best comment to date was from "Sarah" i had visited with her several times...each time she thought she could make it but she would end up back in hospital.
Today she is leaving to back home for good...the comment she gave me was that she had enjoyed our time together and that the talks we had shared had helped her a lot. For the most part she talked and i listened. I treated her like an intellegent person...i treated with with respect...i didn't dismiss or down play any thing she shared with me...and i helped her as much as my job would allow me to.
The things that make my job work and work well are that the person sitting in front of you always comes first...they are always to be treated with respect no matter how ill they are...any thing they share is to be treated with respect...despite the fact that i have a job title and a name badge i am no better or in any way superior to the patient...always be willing to share anything about your own illness...be open and honest at all times.
Once you have earned this persons trust do not betray it...and what is shared between myself and the patient (no matter what) stays between the patient and myself.
This is a great job and i will continue to do it until my employer tells me to stop.
Shoe
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It may be unrealistic, but my feeling is that one's diagnosis should not influence one's choice of occupation, except to the extent that shift work is probably not healthy for us. Practically speaking, one's career is probably already chosen long before the diagnosis, given the typical 8 year lag between onset and correct diagnosis, by which time most are in their late 20s.
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I teach. It's great.
There are certain professions which wouldn't be ideal. I went through the constable selection process for Toronto Police and in retrospect, I'm glad I didn't get it. Agreed on the shift work and - the stress would be a bad combination.
That said, I have a friend here who has more serious bipolar issues than I have, and he's in the military. There's stress and shift work right there.
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I don't know about the shiftwork thing. It used to be the only kind of job I could get. Then I got a full-time job with regular hours and hated the monotony of it. I'd rather work weird hours and have odd days off than a m-f 9-5 job. I felt totally trapped in a full-time job. I mean there's full-time shiftwork jobs, too which just means you get at least 35-40hrs/wk.
When I was first diagnosed, I made a mental list (and knowing me I likely wrote it out too) of all the jobs that I was interested in but couldn't do because I'd been diagnosed with a mental illness. It took me until now, over a decade later, to fully realize what a load of crap that is. If you consider that a quarter of the population has a mental illness of some sort, it doesn't mean all those people are meant to be unemployed or whatever. People get diagnosed at different stages in their lives, too.
If you lower your own standards, how can you live with yourself? Why should someone bipolar set their sights any lower than anyone else? Everyone is entitled to having dreams and aspirations. It's what makes us human. These things change throughout life, but one should not feel limited. We are only limited by ourselves. The most important thing for anyone to do is to take proper care of themselves - their physical and mental health. It's like saying a diabetic shouldn't do some particular jobs. You learn to manage as best you can and as long as you're doing what you love, it doesn't matter.
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The well-respected book Manic-Depressive Illness 2ed by Goodwin and Jamison has this to say:
... sleep loss is often a precursor and/or precipitant of hypomania or mania in bipolar patients. ... maintaining stable sleep-wake cycles is of central importance to the maintenance of stability in bipolar illness...
This is not to say that your experience/opinion is not valid, hugs, it's just to say that the current thinking is that shift work is a bad idea for many of us.
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I used to work shift work that included 12 hour overnight shifts and it had a horrible effect on me. There were parts of the job that I enjoyed like no stress because I was alone all night, but my sleeping patterns were all over the place. Looking back on it, it definitely triggered relapses in me.
I now work a 9 - 5 job and I am much more consistently stable. The one problem I still face on a day to day basis though is work related stress. I find stress does terrible things to my mood.
Below are some links about the importance of the sleep-wake cycle that ElectricMayhem brought up.
Sleep trouble linked to bipolar relapse
http://www.sciencealert.com.au/news/200 … 914-3.html
Stable Sleep Patterns And Regular Routines May Improve Outcomes In Bipolar Disorder
http://www.sciencedaily.com/releases/20 … 081558.htm
Clock Molecule's Sensitivity To Lithium Sheds Light On Bipolar Disorder
http://www.sciencedaily.com/releases/20 … 101609.htm
Body Clock Disruption Brings on Manic Behavior
http://www.sciam.com/article.cfm?id=cir … mp;ref=rss
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Trust me, hypomania is a good thing for me.
It's the touch of madness that keeps me alive.
They say that shift work is bad for "normal" people, too. I'm not defending shi(f)t work necessarily, I just found that in my life the stress I had with shift work was more related to the uncertainty of the number of hours I'd get and whether I could afford my bills.
Ideally for me would actually be casual or freelance work so that I could choose when to work and am not expected to punch in & punch out type of thing. I seriously want to pursue a career in writing. I'm not quite there yet so I'm working in a book store and doing small freelance gigs when I get them. Next week I don't work as much so I'm going to work on writing books.
Last edited by hugs (2008-09-07 04:31:50)
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I'm attending college right now to become a medical secretary. It's an on the job training program so it's kinda giving me an idea of what it will be like. I'm still worried if I can hack it because i have to deal with alot of people. Sometimes I get really paranoid around people, especially large groups.
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scorpioIris wrote:
I'm attending college right now to become a medical secretary. It's an on the job training program so it's kinda giving me an idea of what it will be like. I'm still worried if I can hack it because i have to deal with alot of people. Sometimes I get really paranoid around people, especially large groups.
Hello Iris..I just graduated from college and now work as a spa receptionist. At first I feared that I might not be productive at work because of my conditions. But now, everything seems to be working out just fine. It is not easy but if you love what you do, I am sure everythings possible. Good luck on your studies.
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Hi
I think low stress work might b okay but I found I cant get too bored either.
I worked as a teacher for 6 months and having work to take home jsut killed me because I never got a break.
Im on disability at the moment because Im sick with pregnancy but the only work Im planning on doing for awhile is facepainting as it pays fairly well and its casual so I only put my name down for shifts I want to do so if Im feeling well I do lots if Im not I dont work that week.
Plus its creative and has that instant gratification thing - kids are happy with just paint on their face:) !
I was thinking once my kids are older I might try and get into customs but just local - using my degree I have to move to Canberra - the leave work at work thing appeals to me plus the variety.
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